We now know that we have a species specific diet, like every other creature on this planet. We are primates. What we are witnessing is what happens when we really, I mean really move away
Read More

If you are not familiar with any type of fasting this might sound strange, but believe me it is NOT! Even though I live on fresh organic fruits and vegetables, fasting is a part of
Read More

I want to show you what Kelp looks like, and how it grows in the ocean. My husband took this short video while harvesting this weekend. I am at this minute enjoying the fresh powder,
Read More

As I was going about my day, I noticed my inner conversation. Did you know that we are talking to ourselves most of the time, every day of the week? We are blabbering along, without
Read More

There is no magic bullet to great health. There is no quick fix, no pill or supplement that will take you from suffering to thriving. There is no product of any kind that will restore
Read More

The core of most suffering is related to this very statement. Be in charge of your own life. It sounds simple, but is it, and what does it mean? I believed I was in charge
Read More

I love to smile, and I am sure that you, like me, would love to have some strong healthy teeth to go with it. The mouth is a reflection of our general health, and most
Read More

As I was walking today, barefoot in the rain, inhaling the smell of fall, I thought, what is all this bullshit? I mean, what is all this not being authentic and true to one self
Read More

Eat the color, the juiciness, the fiber, the nutrition, the vibration, the hydration and the healing power of plain God given fruits! I know we have been told that fruits has too much sugar, that
Read More

Everything is constantly changing, yet we seem to be resistant of change itself. We have the power to change our lives, yet we most often do not want to own that power. It seems we
Read More