About Hilde Larsen | Inspired By Hilde
Meet Hilde
How To Achieve Optimal Health
A FREE 3-Part Video Course by Hilde Larsen


How To Get Healthy and Stay That Way

What I Teach

My focus is self-empowering. As a published author, a Health and Mindset Coach, and a Detox Specialist I will inspire and educate you to live a conscious life on all levels. Together, we will find your passion for life, your inner power, and you very own path to health and joyful living. I am not the regular Wellness Coach, as I am a believer in YOUR ability to take charge. I want to see YOU succeed, and therefore I work as your wayshower and the one you will be accountable to. Through lifestyle changes including diet, mindset and emotional releases you will experience the life you deserve.

I work with custom packages, as we are not all the same. YOUR need is what I am focused on. When you reach your potentials, my work is done.

Your physical and mental health, IS my game. I think BIG. We go for amazingness!

I will be the one inspiring you, showing you the ropes, sharing my experiences, and cheering you on the whole way there.

Let us get rid off all the B.S, the lies and the false beliefs, and get to the TRUTH of the matter! Let’s get you healthy and thriving!

Hilde Larsen
"Stand up for what you believe in, find support and keep focused. Health and happiness really is a choice. Spend time in nature, connect with your inner self, and trust in the process.”
Hilde Larsen

Who I work with

I work with those who are ready to do what is needed. Personally, I never felt good enough, and I suffered for years with chronic illness and anxiety. I was also strong, and believed that success was the same as overachieving. My love for life and my passion for sharing my knowledge fuels me every day. Through my books, coaching, speaking, and radio appearances, my passion comes to life. By seeing how peoples lives change, MY life changes. I feel blessed.

How I got here

8 years ago, I decided I was done. I was done being sick and I was done struggling. I was so filled up on medications, hospital visits, anxiety and pain that I decided to just stop. I had been diagnosed with severe Rheumatoid Arthritis several years before, and was heavily medicated for a “severe” case.

The medical society tells you… you will be sick the rest of your life and that medications will help you live as “normal” as possible. What they don’t tell you, is that it is not our only option.

This day 8 years ago, I finally had had enough.

I remember thinking – “I will stop all medications and just lay here until i get well or die.”

I really did not care which, as long as what I was doing stopped.

From being a mother, a sister, a wife, a business owner, an athlete, and a friend, I just became sick. My world changed overnight. I was alone, and I did not know what to do to save myself.

As soon as I stopped all of the medications that were keeping me in my poor state of health, I got even worse. Now, my body was showing me how sick I really was.

Hilde Larsen

A long journey started, a lonely one, filled with pain, fear, and hopelessness. Every day was a battle for survival. My heart did no beat regularly for several years. I was bed ridden, and could not even go to the bathroom by myself. I could not open my mouth or chew foods, as my jaw was too inflamed.

I often prayed that I would not wake up in the morning. Watching your body deteriorate, and your joints slowly cripple, is a challenge for the mind, spirit, and the soul.

Something inside me, told me that health was there if I just could let it come forth. I studied all day, every day. I slowly changed my way of thinking, my diet, and my connection to spirit.

Friends left, but new amazing souls came into my life. It is hard for family members and friends to understand and to know how to help when someone gets very sick. Change is often felt as a scary thing, so never blame them for not being there. They just don’t know any better.

Along this journey, I have seen stones turn into diamonds, I have seen life become magical, and I have seen my body transforming before my very eyes. How amazing is that?

As I look back, I can see the true gift in my journey from HELLville to WELLville. I had finally made a choice to follow my inner guidance.

My life became HELL for many years. I published my full story in the book “From HELL to Inspired”. Looking back, this has been a blessing, leading me to this moment in time, where I can help YOU get out of any form of suffering. To be able to guide and empower others is my true mission. My HELL was a part of my education, and my humble learning.

You can purchase any of Hilde’s Books online on amazon.com or barnesandnoble.com or click the button below.

Books By Hilde

I am the kind of person you meet who’s over-the-top excited and inspired about what they do. Writing books is part of my mission, and by serving, I feel complete. I have a burning passion for life and the power we all hold within. I see myself as an inspirational guide and motivator, and through my experience and my education, I show amazing souls like YOU how to go from surviving to thriving.

Hilde Larsen

The NOW moment is where the magic is, and for those of you that struggle with health issues, KNOW that it is in your hands to change. Your body is made to be healthy, it is what it is designed to be. It is all vibration, and it is all connected.Stop poisoning it, and start to nurture it. Change your thoughts, and your emotions will follow. Clear out the toxins from your body, and the mind will clear, your vibration will raise, and your consciousness will rise. 

Alkalize, detoxify, hydrate and regenerate! Align your focus with the solution, not with the problem! Speak what you want, and expect it to happen. BE the change you want to see, and love yourself the whole way there. Nobody is perfect, in fact perfect is an illusion, it does not exist. YOU are the perfect YOU!


I have awakened and found my inner balance.

I have found joy and appreciation, for all of creation.

I have learned to love myself.

I am letting go of everything that does not serve me.

I am no longer part of the illusion of drama or pain.


Meet Hilde

Hilde LarsenHilde Larsen, known as the one that Inspires, is the owner and founder of https://inspiredbyhilde.com/. She is a certified Health and Wellness Coach from IIN, an Author, a Raw Food Teacher, and a certified Detox Specialist. Her interest for healing and spiritual growth also led her to become a Reiki Healer. She is highly intuitive, and has a strong connection to Mother Earth and the spiritual world. Her glowing enthusiasm for health and vitality, has the leading role in her work. She is an Inspirational media speaker, a blogger, and has her own YouTube channel. She creates online video programs, and is publishing a series of books on health and natural living. Her first book From HELL to Inspired is a complete story of her journey from bedridden to living he dreams. The second book Know the TRUTH and get HEALTHY!  is a Step-By-Step Guide to True Health and Vitality. Born and raised in Stavanger, Norway, she and her husband of 28 years have a second home in Florida, USA. She is a proud mother and grandmother, and a tree hugger at heart. Called by nature and spirit, she is Inspiring many to take back their power. Her career started as an interior architect, designing cruise ships and hotels. Being athletic all her life, she was the co-owner of an aerobics and spinning studio for many years. She closed her interior design and building company Kolage, in 2004, due to her severe illness. She then went on to studying journalism, and was guided to the path of healing and regeneration. Hilde now spends her time traveling between Norway and Florida, exploring health, healing and the human connection to nature. She also values her quality time with her close family and friends.

Featured In

As Seen In

My Story

I used to believe in chronic and autoimmune illness.

I used to be YOU who are suffering lack of health and vitality.  The number one killer of your Life-Enthusiasm, creativity, and passion.

Such a sad story really, for a very long time.

I used to believe that food had nothing to do with health. That what happened to me was random, luck, no luck.

That medications were the solution to our health problems. That I had to “live with it”.


I listened to those who told me never live a healthy life ever again, or walk around without help, constant surgeries or special aids.

Listening to my own FEAR of the future.

Feeling like pain and helplessness would forever be a part of my life. The hopeless lack of faith in those whom I had put my faith in.

The same ones who called me crazy from walking away. Lecturing me on how I was killing myself, on nutrition, while serving me dead animals, dairy, buns, diet coke, and coffee. During my hospital stays, I was served the most inflammatory diet you will ever be able to throw together.

Telling me how Rheumatoid Arthritis, Lyme, Chronic Ulcers etc, would require medications with horrible side effects for the rest of my life.


The thing is, eating dead, altered, GMO, dairy, sprayed and processed food is what’s crazy.

Crazy detrimental to our HEALTH.

Clogging up our system, forming mucus, acidity, depleting us of base minerals. Leaving us constipated, filled with toxins, with a lymphatic system that is so full of shit, we are literally choking on our own sewage.

I know, a harsh picture, but hey, when you have seen what I have seen, done what I have done, felt what I have felt, I feel I have earned the right to say this out loud:
When you are lost in what is called chronic autoimmune or the likes, step away and look towards a solution.

Hilde Larsen


You are designed to heal. To be healthy. You are created to regenerate. Naturally.

Not to bombard the body with chemicals and toxins, but to honor it, and honor YOU.

We need to step away and let nature take over. We messed up. We forgot how grand we are. How to have faith, and how to tap into our own powers.

I had no idea what to do when I turned my back on the grim future I was pointed towards.

I had no idea where to turn.

All I knew was what I didn’t want, AND that I was in deep shit.
How literally, I had no clue.

Now, this is me traveling to speak and meet clients, create new content, videos, tools, and courses.

Who would have thought?
Other than me, not many.

Now, 12 years later...

The protocol is clear. Everything I teach is out. My clients and members HEAL. The tools and support are right here. Food is our medicine, sunshine, herbs, breath, grounding, movement, love, all-powerful healers. Add a healthy mindset and you have a winning combination.
Add the ability to follow a protocol, and there is nothing you cannot achieve.

I AM NO LONGER AN AUTOIMMUNE SUFFERER. I now help people like you achieve amazing optimal health. I help people who are ready to heal their lives to find their own amazingness. Clients and members walk from their painful conditions as I did. When they step UP. When they go all in. When they commit.


Don’t let anything stop you from being your best YOU.

I see no difference in where my clients live if they are in the tropics or in a northern climate. If they are in South Africa or Canada, Kuwait or Australia. The body heals all the same.

We are in this together.

My name is still Hilde Larsen, and I KNOW that the bullshit we are told about HEALTH, food, chronic and chemicals is NOT the truth.
When we know the truth we can get HEALTHY.

Together we are always better and THAT is why I made the Membership site. Because I could reach so many of you and provide content including ALL of my personal tips. I am not going to make this about everything included, but about YOU deserving to at least have access to a community where the focus is HEALTH and actual success. Including courses and challenges, guidelines and videos.


People asked me what I HEALED with this protocol that I am using with my clients and Members:

I will tell you, but FIRST, what made me actually DO this and even think I could do such a CRAZY thing?
I mean, autoimmune is chronic, right?
Lymes, oh man, people go on antibiotics for years and years and they still hang around the same support groups.
How do I know? Been there, done THAT.

I dared look the other way.

Yes, I see it as pure bravery, because walking against the current takes courage and strengths. The kind we ALL have.

Yes, YOU TOO 😀

A list of ailments AND changes that I contribute to my body healing itself from ME stepping back and letting it.

Just From Eating Raw?


Just From Eating Fruits?


From Changing My Diet?



From not giving a crap about what other people told me I could and couldn’t do.
From believing in ME, nature and creation.

Ok, so the list. It is a long one because I want you to see how the body heals systemically. Like everything. There is no separation. You cannot heal one thing and leave something behind. health is health, right?

Here we go, this is how my life has changed from me changing into what I now help people from around the world do as well:


  • Severe RA, inflamed joints, not being able to walk, bend any joints, open mouth, lift arms etc.
  • Lymes disease.
  • Gas and bloating.
  • Severe anxiety. Not able to leave the house.
  • Depression from prescription drugs.
  • 15 years of constant ulcers.
  • Acid reflux
  • Severe pain and stiffness, gone.


  • Dry skin is no longer present.
  • Fewer wrinkles and whiter teeth.
  • Stronger hair.
  • More awakened, a clearer mind and understanding.
  • Spirituality.
  • Emotionally more balanced and strong.
  • Calmer.
  • More connected to nature and spirit.
  • More intuitive.
  • Releasing tonnes of parasites and fungus.
  • Let go of smoking.
  • No more alcohol, coffee or other stimulants.
  • Clearer eyes
  • Attracting amazing souls into my life.
  • Have let go of destructive relationships.
  • Less stressed.
  • More compassionate.
  • Happier.
  • More focused.

On top of this, I am no longer drawn towards bullshit or negativity, drama or gossip. You see, the world is filled with opportunities to grow and serve.
The world is filled with potential to create.
To make choices.
To step out of fear.
To be a badass brave warrior.
To be YOU.

Raw Food
Scroll to Top

By continuing to use the site, you agree to the use of cookies and privacy policy. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.