Hilde has finally put her whole toolbox together in this book of true healing. A step-by-step guide that holds everything you need to take charge of your health and life. Her education as a certified health and Wellness Coach, detox Specialist and Raw Food Teacher, together with self-lived experience, puts her in a unique compassionate position.


Do not miss the opportunity to learn first hand how to claim your ture health and vitality. This book is a must for anyone interested in natural, whole, powerful and soul FREE living. 

“By reading this book, you have been called. The rest of your amazing life is in front of you, and you are about to change the course of it. The power is in your hands, and the truth is out. From walking my walk and my talk for many years, I am eager to share with you what I have experienced. Truth is simple, change is not. Health is there for us, if we let it.

We are all in this together, and you are never alone. Your spirit, your soul, who you really are, is always healthy and strong.” – Hilde

The real you, is never in despair or pain, only our bodies are. Know that the body is a self-healing mechanism, and that you deserve to feel amazing!

Based on her personal journey from chronic illness to the world of wellness, Hilde Larsen examines an array of topics that include a discussion of why humans are sick, and she shows how real health is very simple. From detoxification to raw living food to liver flushing, fasting, and more, Know the Truth and Get Healthy delves into the details of healing and vitality. It takes you back to the basic prinsiples of healing, while keeping it up to date and doable for anyone.

With recipes and other tools included, this guide offers a path to true healing and to a better way of living. It details every aspect of health from diet, emotional, mental and spiritual wellbeing. 

You will find everything from simple recipes, tips on how to handle a healing crises, a deep understanding on why we are sick, and an uplifting prediction for our future.

Larsen tells how important it is to decide to change, make a plan, and stick to it. She advocates making a commitment to yourself. You are worth it.

“After practically binge-reading “From Hell to Inspired”, I was so intrigued by Hilde’s journey, I found myself questioning many aspects of my every-day routine; Like how is my eating affecting my mood, my health and my body? Where do I start? I wanted more information, and it felt like a light had been switched on inside – and it was done being ignored. This second book, “Know the Truth and Get Healthy” gave me priceless tools and the inspiration and information I needed to get started on my own healing journey. I keep going back to learn more about the numerous subjects it addresses, and have learnt so much already! For a beginner, like myself, this book has guided me safely into a transition that is bound to be a path to a better life. I cannot imagine the hours the author must have spent gathering all of this wonderful and lifesaving information! Thank you for this book, thank you for you. Thank you.

– Elena Andreassen Haga –

This book is a “must read” for anyone wanting to take their life back, and their health. Hilde’s words will Infuse you with self empowerment on your road to wellness.

– Anita Parker –

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Hilde Larsen, known as the one who inspires, in the owner and founder of

She is a certified Health Coach and Success Coach, a Raw Food Teacher, an Author and certified Detox Specialist. Her glowing enthusiasm for health and vitality, has the leading role in her work.

Hilde Larsen is also an inspirational media speaker, a blogger, and has her own YouTube channel. She is the author of three published books:

From HELL to inspired
Know the Truth and Get Healthy
No More Bullshit

She creates online video programs, and has her own membership site: Inspired Members.

Her interest for healing and spiritual growth also led her to become a Reiki Healer. She is highly intuitive and has a strong connection to Mother Earth and the spiritual world.

Born and raised in Stavanger, Norway, she and her husband of 28 years have a second home in Florida, USA. She is a proud mother and grandmother, and a tree hugger at heart. Called by nature and spirit, she is inspiring many to take back their power.

Her career started as an interior architect, designing cruise ships and hotels. Being athletic all her life, she as the co-owner of an aerobics and spinning studio for many years. She closed her interior design and building company in 2004 due to severe illness. She then went on to studying journalism and was guided to the path of healing and regeneration.

In her first book “For HELL to Inspired”, Hilde shares her full story. A heartfelt gripping journey about her struggles from bedridden to living her dreams. Her second book “Know the Truth and Get Healthy”, is a step-by-step guide to true health and vitality. The third book, “No More Bullshit”, challenges the reader to dig deeper into lives meaning, revisit some old patterns, and learn how to let go of false beliefs and old programming. A book that makes you think and seek your truth.

Hilde now spends her time traveling between Norway and Florida, exploring health, healing and the human connection to nature. She also values her quality time with her close family and friends.


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This book, with its opinions, suggestions and references, are based on the author’s personal experience and is for personal study and research purposes only. This book is about health and vitality, not disease. The author makes no medical claims. Information in this book is not meant to treat or diagnose any disease. This is not medical advice, but a sharing of personal experiences.