When I was told I would be living with crippling Rheumatoid Arthritis and Lymes for the rest of my life, I realized my health was MY BUSINESS! I found a way to turn my back
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Should you protect yourself from the sun?
Yes, that is what we have been told, to protect ourselves. Does that mean the sun is dangerous? It sure can burn, and it is indeed hot, but is it hazardous to our health? The
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Are you a people pleaser? 4 ways to stop pleasing, and start serving.
Is there a difference between pleasing and serving? Absolutely! I know from experience. The difference is enormous. Almost like life and death. Health and sickness, depletion and abundance. I was, like so many of us,
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MENOPAUSE? NO THANKS! How to say good bye to all your symptoms!
Are you one of the amazing women out there, going through this midlife transition, believing it will hurt? That leaving the fertility phase of being a child bearer and birther comes with suffering and the
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Learn which weed to eat for health and vitality. Natures free food and medicine!
Wild food is the original true food. At one point all food was wild food, and all food was medicine. In nature, there is no obstruction, constipation, or bad choices. We can state that
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The Dirty Dozen on your plate, that is ruining your health!
In a perfect world, all food presented to us would be toxic free. In a perfect world, what to eat would be a no-brainer. In a perfect world, food would be available for everyone.
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True abundance. How to become a wealthier you!
If all of us knew that true abundance is connected to the physical body as well as the spiritual connection, and that it is there for all of us. Would we then live differently? Without
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Learn how to prepare for the best. 5 steps you will love to follow.
Every thought, every bit we take, and every single emotion we feel is preparing us for the rest of our lives. The good, the bad and the ugly. There is nothing we can do
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No Detoxification, No True Health. Let The Truth Speak.
If you know anything about me, you know I am all about simplicity, success, nature and truth. Nothing is more exciting to me than to realize that we have everything we need to build
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Ditch the New Year Resolutions!
Holy crap, the Holidays is a trying time for many! The end of a Year often brings out what we need to look at to be able to walk even more authentic and powerful into
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