How to Activate Your Willpower
People ask me all the time; “How were you able to do what you did? You’re so strong mentally, and you have the willpower I …

7 steps to change your entire life!
Simply by realizing that you are in charge of, and responsible for your own life and health – you are going to activate your power. …
11 ways to change your mind for true healing!
We are all victims of our mind. What we think reflects every aspect of our lives, and it becomes like playing a game we do …
The 4 ways you are sabotaging your own healing.
I believe that everyone wants to be healthy and happy. No one chooses ill health and pain consciously. I have never met anyone who will …
STRESSED? Essential oils to the rescue!
I have used these oils for years. I have gone from loving them to absolutely adoring them! Not only do they smell like heaven, feel …
Health is easy, change is hard!
Why is it that even though you KNOW what you need to do, you keep on holding on to the same old stuff that keeps …
It is time to let the bullshit go!
You do NOT have to go through a major live altering crisis to wake up to your own amazingness! Even though I, and many others …
My most freaky experience ever.
Two days after ending my 4 day dry fast, something happened that needed a bit of processing on my part. I recommend that you read …
Bye bye dry, wrinkly, saggy skin!
As we mature and grow wiser, our skin changes, no doubt about it. Our whole body changes, and if you are like me, you will …
Sap it up with natures elixir!
Nature has more wonders than the leafy greens and the obvious berries and nuts. If you have never had or heard about birch sap, there …
Dry Fasting, the experience of empowerment.
Dear Tribe. Ever since I shared that I was exploring the deepest and most profound levels of healing through dry fasting, people have asked me …
Eat to support LIFE, not suffering!
We now know that we have a species specific diet, like every other creature on this planet. We are primates. What we are witnessing is …
Eating and drinking nothing at all!
If you are not familiar with any type of fasting this might sound strange, but believe me it is NOT! Even though I live on …