My most freaky experience ever | Inspired by Hilde
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My most freaky experience ever.

Two days after ending my 4 day dry fast, something happened that needed a bit of processing on my part. I recommend that you read my two blog posts on dry fasting if you haven’t already. Eating and drinking nothing at all! and Dry fasting, the experience of empowerment. They will both give you some good information on part of this subject, and I want you to understand that dry fasting is serious business.

It is not advisable for anyone to dive into dry fasting without having practiced cleansing for a certain length of time. Support and guidance is also recommended. Never dive into any fasting from a western high fat and protein, cooked and processed foods diet. Practice a transition diet and go slow. You can get support HERE.

I have pondered for awhile if I should share this so openly, and came to the conclusion that my experience might help many realise how full of shit we really are, and how much work is needed to completely rid ourselves of what is residing within. You might have guessed that I am referring to parasites. Yes indeed I am. The ones that I often refer to as uninvited guests.

I am not easily freaked out..

,,, but this time I was… After my 4 day/96 hour dry fast, I felt amazing. I had experienced some nausea the last two nights, but I am used to detoxing, so that was fine. As you might already know, I am a very clean eater, and I mostly feel fantastic. I am feeling the freedom of having gone from Hell to living my dreams. I have been eating raw foods for about 8 years, the last 4 mainly fruits and herbs.

About 8 years ago, I did extensive parasite cleansing, and I expelled loads of parasites. We all have them, don`t freak out, I mean it. Yes, we ALL have them. I saw many different parasites leave me during that time. A few ascaries, which are large roundworms that can grow to be, about 12 inches long. I saw thread worms and flukes. Some that I never identified and loads of eggs. I have some old pictures, but at that time I was so ill, so very sick, that documenting was the furthest from my mind, and this was before the I-phone.

Ascaries march 2016-2

Now, after all these years  of cleansing to restore my health and my life, I have been using herbs and done some sporadic parasite cleansing. It has no longer been my focus to kill anything, only to keep creating the best environment and health there is.  I have not done a longer parasite cleanse since my 52 liver flushes and my two years of killing/warrior time. I have focused more on the terrain and have seen stone turn to gold, and transformation beyond my wildest dreams. My journey has been the most amazing travel, and still is. Now I have a different view, that is all. We are all travelers, all just passing by, having this experience.


Back to the parasites. They have not been on my mind for many years, and this day, after my 4 day dry, something happened that blew my mind. It blew the lid wide open.


I am laying down to go to sleep ( Stop reading now if you are going to freak out), and for some reason I reach and feel something that makes me tell my husband I am going to the bathroom. I felt something moving, and I freeze and get out of bed holding my breath! I get to the bathroom, close the door, and literally pull out a 12 inch ascaries! It was crawling out of me, fully alive! I am standing there with a living roundworm in my hand, by its tail or head, and my heart skipped a few beats. My thoughts are spinning ,what the heck! During all these years I never saw anything like it. This worm was running for its life, actually leaving me! My inner terrain is no longer livable, and that is a GOD thing. Still, I was blown away by the fact that it was actually still in there! I know I was crazy sick for a long time, but this confirms to me that they are very resistant, AND that we all have them.

This shows us that it is all about the terrain. It is about the cultivating medium, and it is about how we as humans live today. This might seem extreme and scary, but the only difference between this and not seeing anything is that THIS ONE actually came out.


This is not for the faint, and I have wondered if I should post a picture or not, but I decided, hey, THIS is truth, and this is life. I hope that reading this will inspire you to keep on working on your own health. Better out than in people. Much better out than in.


I will keep dry fasting in my life, and I will keep sharing what real health looks and feels like. When we have been sick we need to take this cleansing to the top of the mountain. This is evolving and this is walking lighter. Letting go of everything that is holding us back. One step at the time. I am happy to report that the host of this uninvited guest is in great shape, and that any other small or little one is welcome to leave should they pass by my territory.

Detoxifying and cleansing the body is lifesaving, it is absolutely what is needed to regain great health. There is no way around it. No matter what you are feeling, this is what is needed.


Ascaris: This is a round worm that lives in the small intestine. Adult female worms can grow to over 12 inches in length – adult males are smaller. Ascariasis is the most common human worm infection, and I was heavily infected. Children are said to be more infected than adults. The immature worms can migrate through the lungs, and you may cough up an ascaris larvae or pass an adult worm in your stool. Ascaris eggs are found in human feces. Infection occurs when a person accidentally swallows infectious microscopic Ascaris eggs. Once in the stomach, immature worms hatch from the eggs. The larvae are carried through the lungs to the throat where they are swallowed. Once swallowed, they reach the intestines and develop into adult worms. Adult female worms lay eggs that are then passed in feces. This cycle takes between 2-3 months.

True freedom is being on top of your own health, and knowing that you have the full responsibility.



22 thoughts on “My most freaky experience ever.”

  1. I was a smoker and alcoholic for over 20 years. I ate undercooked meat, candy, and just about the worst things you could ever put in your body. I quit drinking and smoking about 5 months ago. I’m currently on a 14 day water fast. On the 8th day I used the restroom and sure enough ” Worms”! I knew it was bad but this is jacked up! I was diagnosed with Multiple Sclerosis in 2009 and the only thing that worked for getting rid of the pain was MMS by Jim Humble. I feel like all these parasites are the cause. As long as you’re alive you have the ability to cure yourself of everything. The water fast is working but the dry fast is the real Nail in The Head to conquer these parisites and worms. Your blog is incredible and you’re a great writer! Please continue to educate us on your health and these society impurities. Double W from Texas

    1. Thank you so very much! Do you know, I was one of the first Europeans that got certified as an MMS practitioner by Jim Humble in 2008 whet it first came out? I hear you. Let me know if you need me.. I have been through some pretty hefty parasite cleansing. I sat on the toilet for 2 years it feels like.

  2. Thank you for writing this and sharing your story. I’m 24 and have been sick with parasites for four years now. Every doctor misdiagnosed me and wouldn’t believe that I have them. I’ve been doing a parasite cleanse now for 3 months and have got hundreds of flukes, ascaris and who know’s what else out of me. I’m so interested in this fast as I know I have a long way to go. Do you think taking the parasite tablets (a mix of garlic, wormwood, cloves etc) is suitable during the fast? Or I wonder if it would deplete the body so much having many dying from the herbs and not flushing them out.
    I’d love to hear your opinion.
    Thanks 🙂

    1. Hello dear!

      Well, I would never take any herbs during a fast, and am not sure what kind of fast you are talking about?

    2. Thank you for reading! Well, fasting and killing parasites with herbs I would not do together. It sounds to me like taking a break from those herbs would benefit you and maybe look towards some fasting also. Let me know if you want me to look at your situation and give you a proper protocol to get through it all. <3

  3. Hi, I’ve been fasting all my life but I dabbled into 3-5 days water fast/watermelon fast/ dry fast this year and the difference is definitely clear. I also blogged about my experiences. Lately, I’ve been feeling like I’m not 100 and my doctor says I’m fine so I decided to do a parasite cleanse which I’m starting today. Reading this post from you just convinced me more that it’s the right thing. Thanks for sharing!!!

  4. Hilde, I’m curious where do these parasites come from in the first place? Do we get them from only eating meat and dairy, or are they getting into us from fruits and veggies too? Thank you.

    1. Hello dear! You get them from petting a dog or a cat, touching a door knob, yes, unwashed veggies and fruits and absolutely meat and dairy.

  5. Thanks so much for sharing your story. I am considering doing a 3 day dry fast. I would like to do the 4 day like you but I’m concerned I wouldn’t physically be able too. I am small 99lbs already but really sick and need to do this to get a handle on my health. My question is do you think I’d get the same benefits from a 3 day dry fast as I would from the 4 day since I am so small? Thanks for any advice you may have!

    1. Hello dear. Any amount of time dry fasting is beneficial, but your question is tricky. You see we are very different not only in size, it is more about the severity of our stagnation and acidity.

  6. Hi Hilda,
    I thought everybody has parasites, but only when one’s immune system isn’t working properly due to stress or illness, is when they reproduce out of control. I, myself have chronic Lyme disease and yes have coinfections along with it ( protozoan parasites and helminths, too). I’ve been wanting to try MMS, but don’t know a trustworthy source to purchase from? Do you know any websites? Regarding pets, I wouldn’t put the blame on them. It’s up to us as responsible owners to keep them dewormed once/ month and regular health checkups at the veterinarian. I have rescues and they are clean. I know this because I used to work in a lab ( histopathology, running assays, etc). I think a major one is walking barefoot ( yes, even on sand at the beach) where larvae can easily enter the soles of your feet, dining out ( don’t know if food prep pets washed their hands), and swimming in lakes, ponds,etc. Of course, too from eating sushi, undercooked meat, and unwashed produce. I stopped eating sushi altogether after I got sick. That was the ONLY meat that I ate ( salmon) but I’m afraid that I got a tape from sushi. Thank you Hilde and God bless you for sharing and helping others. You are a kind person. ?????

  7. Hello again Hilde,
    I meant to ask what type of fasting do you do? Do you fast with juices and clear vegetable broths? If you mentioned it before, I apologize. I have Lyme which has caused me much neurological problems, one being short term memory loss. Please forgive me. However, I don’t want to complain because God has healed much of my disease and autoimmune diseases. Praise the Lord! ????

    1. HAve you considered a consultation to help me get you out of that Lyme situation dear? I do all sorts of fasts with my clients, depending on their need, but NEVER anything not 100% raw.

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