Listen to my easy to understand podcast on DETOXIFICATION! When you KNOW you know!
Gratitude Will Put You in a Sense of Awareness Every Second
I had to learn to breathe again. I was breathing so shallowly, I wasn’t even aware of it. Breathing Pranayama has been a great practice for me and I’ve done rebirthing. I love breathing… LISTEN NOW
Healing Herself Naturally, She Helps Others Heal and Detoxify
Recognize it is YOUR responsibility to take care of YOU. Learn and understand how your body works. Start living from your heart and spiritual center instead of only your head. Dare to… LISTEN NOW
I know that getting well can be hard. Believe me, I have been there!
I know just how frustrating it can be, how much overwhelming information is out there. I know, believe me.
I want to make sure that you know that there IS support for you, and that there is no mumbo-jumbo pill or supplement that will fix eveything. There is no magic button to achieving better health. There is no quick fix. Truth is; when I look back, I would not be without any part of my journey. All that knowledge and experience has conditioned me to guide and be of support to so many others.
There is no product of any kind that will restore health in an unbalanced and diseased body. ONLY the body can do the healing, balancing, and regeneration.
Every one of us are responsible for our own lives; including our health. We are responsible for how we feel, and how we look at the world.
Responsibility means there is no one to blame, and no one to put in charge of your choices.
Being in charge of your own health does not mean you do not get or need help and guidance. It does not mean that you do not listen to other. And it does not mean that you never receive treatments or care.
What it means is that it is YOU that has to love yourself the most and it is you that is the one making the choices.
Taking responsibility for our health also means that what we eat, think and do must be a conscious choice – knowing that there is cause and effect.
If you are not feeling the way you want to feel, know that it can change at any minute. Every minute of the day holds the potential for change and every little change holds a miracle on its path.
Only YOU can change the direction you are heading, and only YOU know how you truly feel.
The word is out, we are awakening, and the truth is simple. When we let go of what is holding us back, magic happens. The old myths that dairy is good for us, that we need to eat animal flesh for protein, and that fruit has too much sugars, is falling apart. We have been led on a destructive degenerative path, that we now see unfolding. We are sick and tired, and sick and tired of being sick and tired. It is time to raise and thrive!
Look to nature, get back to the basics, have trust in your own body and its ability to heal. Eat fresh living organic foods like you were meant to eat. You are so worth it — we all are!
Praise
“Hilde, you dear woman, this is exactly why I was led to you. What a blessing. This is so much more than what I hoped to receive from our consultation, and I am truly amazed with tears in my eyes, reading all that you have suggested, intuited… and through your wisdom, have created a new healing path for me to walk. Thank you so very much.”
– JD Washington