How to Activate Your Willpower
People ask me all the time; “How were you able to do what you did? You’re so strong mentally, and you have the willpower I …

Are Parasites Making You Sick?
When you are ready to go, you need to be ready to let them go. I would love to say that we should simply …
When the shit hits the fan
After years of ignoring my crappy health. A lifetime of putting on the superwoman-face of a good girl, I had achieved it all. The ultimate …
Fear, the ultimate challenge and gateway to positive change.
The ultimate challenge is always fear. In some shape or form, it has you locked up in your own invisible prison. We are all living …
You Are Held Back By Your Mindset
Being able to think and analyze is what we believe make us superior to other beings. Not that we don`t believe that other species think, …
ADD YEARS TO YOU LIFE AND LIFE TO YOUR YEARS WITH RAW FOOD
I used to think eating fruits and vegetables were boring. That I would go from indulging in life`s abundance to eating like a rabbit. Ever …
Wisdom, God and Nature.
First of all, we are all wise. As a part of this magnificent creation, our innate wisdom is as grand as all that is. On …
Sick? Lose Your Identity
I talk about self-sabotage as the most natural topic there is when it comes to health. It is so common we don`t even know we …
The Energy and Consciousness of food
Stepping beyond nutrition, calories, vitamins, and minerals. When what we eat is eating us, we need to stop and listen. To nature and our innate …
The Art of Surrendering
As a part of our uneasiness towards change, we tend to resist anything that feels uncomfortable, scary, different and new. We tend to play small …
Get Rid of Your Own Shit – Then Serve
We tend to be eager to help others help themselves. It is easy to see fault in others, to want to jump to their rescue. …
This truth might piss you off.
“I still can`t believe this. My mum is actually telling me that what I have been studying is not correct? As if the textbooks at …
The day I died.
“Please God, take me. End this suffering. I am done. No more of this. No more of anything. I am done.” Like it was yesterday, …