The Energy and Consciousness of food | Inspired by Hilde
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Energy and Consciousness of food

The Energy and Consciousness of food

Stepping beyond nutrition, calories, vitamins, and minerals.

When what we eat is eating us, we need to stop and listen. To nature and our innate wisdom. We are energy. Everything is energy, a vibration.  Our intellect has created hospitals and chemicals, while we are created perfectly as a part of a conscious dance between every living being, every plant, insect, and particle. Every breath we take connects us to our entire life. Every bite we take connects us to the natural life force or it disconnects us from it. Teaches us stagnation, obstruction, pain, and suffering.

Life promotes life, and death promotes death. No other species on this planet will eat anything that has been cooked, fried, boiled or steamed. It is not natural, pure and simple. No matter how long we keep doing it, it will not become natural OR beneficial to a living body to engage in low energy eating.

As intellectual beings, we act as if we can outsmart nature, not realizing we ARE nature, and without it and its laws we are nothing. We are primates by design and we heal and thrive by following and understanding the significance of that realization. Our bodies are regenerating every single second, perfectly designed to self-heal and repair. Only discouraged by low-frequency food, thoughts, and emotions.

The natural diet of a primate is primarily fruits with some tender leafy greens, seeds, blossoms, some bark, pith and an occasional insect. This important realization will take us to a whole new level of health, simply because we can leave the dead low vibrating so-called food behind. We can heal and restore.

We are designed to eat food raw, like all living beings. Nature made no mistakes. We love animals. We naturally have compassion for all of them, and if you leave a baby with a rabbit and a carrot, I will assure you, the rabbit will not be looked at as food. When we see a monkey eating a banana, the banana is all we detect as food. We are drawn to the produce market by the smell and the colors. These are the living foods, the source of our sustenance. When we see road-kill or even a slaughterhouse, we are easily revolted. Our mouths do not water from seeing a cow walk by. There is nothing about a living animal that makes us hungry. We are simply not designed to look at them as food.


Raw food has all its vitamins intact and is, therefore a nutritional powerhouse. Cooking anything will destroy the nutritional value, alter the food chemically and strip it of its life-force. Living food has living energy. Think about this – a raw seed will grow, a cooked seed won’t.

Most scientists seem to believe that our physiological composition tells us we are made to digest living foods, and this makes perfect sense to me. Not that eating is a science, or that we need to study what to eat. It is a natural thing, and by following our intuition we know what is best for us.

We are designed to pick, chew and digest ripe fruits and vegetables, some nuts and seeds, period. In our society, we most often wait until we get unwell and unhealthy to look at what we are eating.

I know I did. I was lost in the programming that food was everything and anything that tasted good to me. I was not brought up, like most of us, to see food and health as connected, and boy was I wrong!

What most humans are consuming today is very far from being foods from nature. We were not made to consume pesticides, fungicides, additives, carcinogens etc. We were made to eat food. All this poison is making us acidic. It is creating so many imbalances within our system that we think we are different from each other. We think we need chemical medicine to function. An animal will only get a human disease when it starts eating human foods. Think about that for a minute.

The food and health connection is beyond huge! No matter how spiritual we get, it is all energy, and food is energy also.

Energy is the number one factor needed for life to exist. It is determined by the movement and interaction of the atoms that comprise all life. Absolute all. Energy can never die, only change form. Atoms (energy) cannot be created or destroyed, only changed. Energy level can be high or low, kinetic or potential. Kinetic, meaning energy at work, and potential, meaning stored energy.

A great example of the difference between potential and kinetic energy is found in comparing cooked foods with raw foods. The electromagnetic energy of cooked foods is dramatically lower than that of raw foods.


Because when heat is applied to a compound its molecular structure changes somewhat, as electrons are altered. When we heat water, its form changes from liquid to vapor. With heat, unsaturated fats become saturated. Water-soluble constituents are destroyed, leaving only some of the elements that comprise them.  Also, dangerous and carcinogenic compounds are created when foods are cooked. Heat destroys the enzymes in food, which are necessary as catalysts.

Can you see the picture? Imagine what altering chemistry does to our perfectly designed bodies. Look around, and you will see. Degeneration.

The more energy your cells have, the healthier your body is. The less energy a cell has the closer to destruction it comes. Carbon, hydrogen, oxygen, and nitrogen are the basic elements of all organic matter on earth. All foods and their constituents (like proteins, carbohydrates, and fats) are mostly created from these basic elements, which are the building blocks that determine to what category molecules or compounds, etc., belong. These categories of molecular structures (such as sugars, starches, proteins, fats) make up the foods that sustain life on this planet.

What does this have to do with consciousness? Absolute all life has an awareness or consciousness of it. Just because you cannot talk to plants or animals does not mean they do not have awareness. Some individuals have developed the ability to communicate with other forms of life. This means that foods also have an awareness or consciousness to them. Each type of food has its own unique individuality and reason for existing. God does not create something for no reason.


Our beloved fruits have the highest electrical energy of all the foods. The higher the quantity of angstroms a food gives off, the higher the energy of the food. Volt-ohm meters and electromagnetic meters can measure this energy. Dr. Robert Morse`s clinical studies have shown that fruits will regenerate brain and nerve tissue, whereas vegetables will not. As a rule, fruits are brain and nerve foods as well as the cleaners of tissue.


Vegetables are the builders, which are suited for muscle and skeletal tissue. Nuts and seeds are structural foods and are strengthening to the body as a whole. These are not optimal detoxification foods. They do not have the highest potentials in energy and does not have an astringent or hydrating effect on the body.



Electromagnetic energy is rated in units of angstroms. The higher the quantity of angstroms a food gives off, the higher the energy of the food.


 When you eat foods picked fresh from nature, and eat them without cooking or processing them, the high electromagnetic energy of that food is transferred to your body and its cells.


This is true with chemistry as well. Chemical compounds and structures are broken down by digestion, and the individual components or elements are then absorbed through the intestinal wall into the bloodstream. From there they are carried to the liver and to individual cells for energy or restructuring, and the remaining byproducts are then excreted.

There is a process called biological transmutation, where the body transforms one energy source into another. This process is not understood well in the health or medical fields.

We are just beginning to see more of the picture from quantum physics. It is enough to say that through chemical (oxidation), parasitic, and enzyme action, life is constantly being transformed.” – The Miracle Sourcebook



Fresh raw fruits 8000 to 10,000 angstroms

Vegetables (fresh, raw) 8000 to 9000 angstroms

Milk (fresh, raw) for children under two years of age only. 8500 angstroms

Vegetables (cooked) 4000 to 6500 angstroms


Milk (pasteurized) 2000 angstroms

Cheese 1800 angstroms

Refined white flour 1500 angstroms

Cooked meats 0 angstroms



Human (average) 6500 angstroms

Cancer Patients (generally) 4875 angstroms


The importance of the information in this previous chart will become clear when you understand that as Homo sapiens we need at least 6000 to 7000 angstroms of systemic energy at all times to even begin to smile, no less to be happy and healthy.

 According to Christopher Bird in his book The Secret Life of Plant, at approximately 4500 to 5200 angstroms, you are more susceptible to cancer or other seriously degenerative issues.


“The lower the energy of the food you eat, the lower your systemic energy becomes. This creates hypoactive or underactive tissues. The more energetic the foods are that you eat, the more vibrant and healthy you become. As we increase the energy of the physical body, we lift ourselves up out of despair and disease. This opens the senses to a whole new world of understanding and health.

 The vitality you can achieve is indescribable; it can only be experienced. The body is a tremendous machine; fully aware of itself, with self-healing and cleaning mechanisms already built in. The body can get so healthy that you don’t even realize that you are using it. No aches, no pains, no weaknesses, only pure energy. If you wish to experience this pure energy you must consume pure energy. It’s that simple. Have vitality, have dynamic energy, have fun, go raw! If you’re green on the inside, you’re on the inside.”

— Dr. Bernard Jensen


In order to raise our vibration, to detoxify heal and regenerate the body, we must raise the electromagnetic energy of the system as a whole. Eating fruits that are high in energy will raise the potential of the body to create new cells. Not only that, it will allow the body to intelligently rid itself of all lower potential cells. Meaning damaged mutated and weak cells. All leading to degeneration of tissue, and what we call disease.

As a species, we need to eat what nature intended, to achieve the health nature gave us.

As compassionate beings, we thrive when we allow our grandness to shine through. We are worthy, able and capable. We are wise, passionate and enthusiastic about life. Vibrating at a frequency of life, of purpose.

Me, I have eaten nothing but raw living food for 10 years, mostly fruits for 5, and it is almost impossible to describe the difference in vibration, awareness, energy, and health.

Now, you!


Hilde Larsen

Health/Mindset Coach/Author/Speaker/Detox Specialist/Life-Enthusiast

Inspired by the teachings of Dr. Robert Morse and Bernard Jensen.



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