My 83-Day Juice Fast Experience!
This is my authentic experience of consuming nothing but mono juices for 83 days. The why and the why not’s, and most of all what the hype is all …
Healthy Living
A TESTIMONY: HOW I REFUSED TO DIE. FROM SUFFERING TO THRIVING
“Please God, take me. End this suffering. I am done. No more of this. No more of anything. I am done.” Like it was yesterday, I remember the first …
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Is GROUNDING the missing link to health and wellness?
Have you noticed that when you are outside in nature you feel calmer? Have you noticed how a beach vacation is soothing for your entire being? You might even state …
Is GROUNDING the missing link to health and wellness? Read More »
Are You Dimming Your Light?
I am not talking about the presentation of you, and who you want others to see you as, I am talking your inner radiance. Is it on full shine, …
How to Exercise during Detoxification Guidelines
If you have started a journey back to health, consuming living raw food, letting your body detoxify, you have most likely run into this question; Can you build and …
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How to stay raw and warm during a cold winter!
Those of you living in a tropical or sub-tropical environment can more easily eat in sync with the season. Meaning there will be an availability f fresh fruits and vegetables …
Surrender to your life!
Surrendering, a scary word that represents a lack of control, and for me, a foreign concept for most of my life. I confused surrendering with not caring, with having no …
You are here to serve!
If you are raised a pleaser, you know this story. If you believe that being a people pleaser will make you a better person, you know it too. I …
LET YOUR KIDNEYS DRAIN YOU PAIN, and why they are the key to your health.
Do you KNOW what kidney filtration means? Wondering what these pictures represent? Well, filtration is very real. I mean, the fact that without it we suffer. The body struggles to …
LET YOUR KIDNEYS DRAIN YOU PAIN, and why they are the key to your health. Read More »
The Lack of B-12, Anemia, and a Raw Food Diet.
I know this is a hot and controversial topic in the world of health and it needs to be addressed. The lack and the supplementation. The fear and the …
