Are you holding your breath?
I have yet to meet anyone that does not breathe. We all do it, is the essence of life itself. The breath is what connects us physically to all that …
Healthy Living
STRESSED? Essential oils to the rescue!
I have used these oils for years. I have gone from loving them to absolutely adoring them! Not only do they smell like heaven, feel like heaven, but they absolutely …
Sap it up with natures elixir!
Nature has more wonders than the leafy greens and the obvious berries and nuts. If you have never had or heard about birch sap, there is something new for you …
What is Detoxification, and why is it lifesaving?
There is no magic bullet to great health. There is no quick fix, no pill or supplement that will take you from suffering to thriving. There is no product of …
What is Detoxification, and why is it lifesaving? Read More »
Fruit up!
Eat the color, the juiciness, the fiber, the nutrition, the vibration, the hydration and the healing power of plain God given fruits! I know we have been told that fruits …
How different are we, Really?
Have you been told that we are all different, that one diet does not fit all, that what works for one, might not work for another? What you eat affect …
