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HOW TO FREE YOURSELF FROM CODEPENDENCY AND ABUSE.

  First of all, abuse is not only what might seem obvious to us. Even YOU are abusing you. You …

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When the shit hits the fan

After years of ignoring my crappy health. A lifetime of putting on the superwoman-face of a good girl, I had …

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Fear, the ultimate challenge and gateway to positive change.

The ultimate challenge is always fear. In some shape or form, it has you locked up in your own invisible …

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You Are Held Back By Your Mindset

Being able to think and analyze is what we believe make us superior to other beings. Not that we don`t …

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ADD YEARS TO YOU LIFE AND LIFE TO YOUR YEARS WITH RAW FOOD

I used to think eating fruits and vegetables were boring. That I would go from indulging in life`s abundance to …

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Wisdom, God and Nature.

First of all, we are all wise. As a part of this magnificent creation, our innate wisdom is as grand …

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Sick? Lose Your Identity

I talk about self-sabotage as the most natural topic there is when it comes to health. It is so common …

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The Energy and Consciousness of food.

Stepping beyond nutrition, calories, vitamins, and minerals. When what we eat is eating us, we need to stop and listen. …

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The Art of Surrendering

As a part of our uneasiness towards change, we tend to resist anything that feels uncomfortable, scary, different and new. …

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Get Rid of Your Own Shit – Then Serve

We tend to be eager to help others help themselves. It is easy to see fault in others, to want …

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This truth might piss you off.

“I still can`t believe this. My mum is actually telling me that what I have been studying is not correct? …

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